2026
How to Keep Your Child’s Teeth Healthy Between Dental Checkups in Surrey
In between dental checkups, Surrey children depend on their parents or caregivers to help them keep their teeth healthy. Things like brushing twice a day, using a fluoride toothpaste and flossing build good habits. A child’s diet is also an important factor, so try to avoid giving sweet, sticky foods. Encourage eating healthy foods to support their development.
Ideally, a child's first dental exam should occur within 6 months of their first tooth coming in. Tooth decay can show up that early if harmful habits are already present, like dipping soothers in honey or putting a child to bed with a bottle of juice or milk. At the appointment, parents can ask questions and learn how to help keep their child’s teeth healthy going forward.
When children are very young, up to 3-yrs-old, parents can use a small, soft-bristled brush to clean their teeth, tongue and gums, once in the morning and again before bedtime, for about 2 minutes each time. Flossing can be introduced when teeth start touching together.
From 3-to6-yrs-old, children can try brushing their own teeth but lack the dexterity to do it well. So they require parents’ help to manage all the areas they need to get to. Use a pea-sized amount of fluoride toothpaste which should be spit out instead of swallowed. Avoid rising afterward to allow the fluoride to help remineralise the teeth. At this stage of development it helps to brush your teeth at the same time so they can watch how you do it. Make it a fun thing to do together to help build a positive routine.
At ages 7 and up, children can generally handle brushing and flossing but still need guidance and reminders, to do it well. Focus on reinforcing good habits to build a strong foundation. Some toothbrushes have built-in, 2-minute timers set to flashing lights and/or music. They can be fun to use and help establish how long to brush for. Toothbrushes should be replaced every 3-4 months, or more often depending on how frayed or worn they are.
To further support your child’s teeth, ask about specific treatments for children at their next dental exam. Surrey dentists may be able to recommend fluoride varnish to strengthen tooth enamel, or a sealant to provide a protective coating on biting surfaces.
Riverside Heights Dental is your friendly, local family dentist, serving our community for the past 15 years. We are conveniently located near the Guildford Mall & Fraser Heights, and offer complimentary toddler exams. Give us a call and book your appointment: 604-584-2535