ShareThisBlogFacebookYelpGoogle My BusinessInstagram
About Riverside Dental

Dental Health Articles

Riverside Heights Dental clinic in North Surrey has been part of your community for the past 15 years. Drs. Frank and Greg Marasa have a combined clinical experience in North Surrey of 35 years!

Read what our dental experts have to say about how to care for your teeth and your dental health in our blog.  Come back often for new information and articles.


Can Night Guards Help Ease TMJ Symptoms?

August 21st, 2019 | by Riverside Dental | in |    0   

Can Night Guards Help Ease TMJ Symptoms?

Can night guards help ease TMJ symptoms?


Temporomandibular joint dysfunction, or TMD for short, is a disorder of the temporomandibular joint (TMJ) that causes a wide range of symptoms, from a sore jaw, to headaches, migraines, tooth pain and more. Although not fully understood what exactly causes TMD, there are many factors that may play a role, and one of these is bruxism.

What is Bruxism?

Bruxism is an involuntary grinding of the teeth. Involuntary means that it happens without thinking about and without the conscious decision to (such as breathing, or a beating heart). Bruxism typically takes place during sleep. While having other consequences such as damaging teeth, bruxism is thought to play a role in TMD.

Bruxing Guards

Bruxing guards, also known more commonly as night guards, are a simple method of reducing and easing TMJ symptoms. A night guard is an appliance that is placed into your mouth as you sleep, covering either the top or bottom teeth, preventing contact between teeth while sleeping.

Most importantly, a night guard will reduce the strain that is put on the muscles of the jaw, by helping it to sit in a more natural position while sleeping. This relaxed jaw will result in a reduction of the painful symptoms associated with TMJ.

When choosing a night guard, you want to make sure that you get a professionally molded night guard from your dentist, and not an over the counter option. The properly molded night guard will fit your mouth perfectly, and align your jaw in the best position possible for your mouth. This will give you the best chance of reducing TMJ symptoms.

If you suffer from jaw pain or headaches as a result of TMJ, you do not need to continue. Talk to Riverside Heights Dental and consider getting a night guard to help ease your TMJ symptoms.

Riverside Heights Dental Clinic...
Your North Surrey Dentist Office -
Dental Clinic not far from Fraser
Heights and the Guildford area of

If you are happy with our services, please leave us a glowing review!